Herbalist: K. P. Khalsa on Culinary Herbalism - from Webinar of 06/02/16

Herbalist:  K. P. Khalsa on Culinary Herbalism - from Webinar of 06/02/16
This is an introductory webinar and leads to an offer for further training at the cost of $47.
https://www.internationalintegrative.com/

* K.P. Khalsa is the Director and Formulator of Yogi Tea's
* Chinese healing herbs are consumed on average 2 ounces per day, which is taken as food given by Grandma (Wise Women traditions)
* Ayurveda healing herbs are consumed in diet also like spices to add flavor also (Turmeric, Ginger, Black Pepper, pungent and bitter herbs).
* This is a way of merging herbs and foods and taking long-term herbs that support you before you get sick.

* * * * * * * 

Thyme: Fantastic as anti-bacterial.

Ginger: The Universal Medicine. Vedic Scriptures say, "If you can't cure it with ginger, don't even bother."

Ginger: A warming digestive medicine, and for blood circulation. Vasodilator (opens blood vessels, enhances blood flow). Helps with blood sugar, joint pain, detoxifies junk in your joints. Used for menstrual cramps. Used to treat migraine head aches, or migraine prevention.

Black Pepper: The number 1 tissue detoxifier in Ayurvedic medicine. It's not good for all people. A warming remedy. Diuretic allows to release excess water in your tissues. Contained in 75% of Ayurvedic formulas. Helps relieve sinus infections.

Anise Seed: Western remedy. Used in licorice candy. Very good for sore throat and cough. Brew strong tea and drink to sooth sore throat and suppress the cough. It's used in Germany and Switzerland routinely

Turmeric: Great antioxidant and prevents Alzheimer's Disease and Dementia. Indians use it every day and they have the least incidents of Alzheimers & Dementia.

Turmeric: Recipe for Golden Tea for Joint Pain.

Beneficial Grains: Builds Stamina and helps to detoxify. Used by athletes. Food as Medicine.

Healing Beverages: Hibiscus Tea. Can control blood pressure, calming remedy. It gives a mild sense of ease. This is not like a tranquilizer.

Chrysanthemum Tea: Rises upward and sends cooling energy to the head. Used for cold and flu and fever in Chinese medicine.

Chrysanthemum Tea: Steep for an hour.

Elderflower Tea is a Western equivalent of Chrysanthemum Tea. It cools your hot head.

Astragalus for Cold & Flu: Dr. Weil also recommended this for same use. During the cold season cooks in China have included Astragalus in cooking soup every day for the whole family to help with the flu season.

Ginseng: Sexual tonic that enhances the libido, long term stamina enhancer. Taken in China a couple grams a day in foods for years of their life. I have seen in separate webinars that Ginseng is beneficial to the skin as well. 

Congee: Very tastey, Cook with 10 parts water, use with herbs. Congee used in Restaurants in Asia, used as breakfast oatmeal, medicinal gruel.

Ho Shou Wu aka Foti: Mr. Ho's Black hair, it can change grey hair back to black. It's a tonic that nourishes your blood. It's a tasty beverages that if taken over time can help with stamina. Use 7 grams a day.

Ho Shou Wu aka Foti Recipe:

Healing Juices: Best way to get in phyto chemicals like Beet Juice which contains nitric oxide, increases circulation to blood tissues, well known as a liver cleanser. Relieves pressure from hemmoroids. Blood pressure helper. Acts like viagra. You can use beets grated up in salad if you are diabetic, because juice would be too sweet. Use 2 ounces of juice per serving and add to other veggies like carrot and greens in juices.

Gotu Kola: No. 1 connective tissue healer in the world. It's a mild herb like spinach. Use 30 grams a day of dried Gotu Kola in cooking. In the parsley family, very good for the brain and nerve, increases cognition and awareness, prevents dementia, helps with injuries to the nerves, good for connective tissues. Made in Asian restaurants like in Bangkok, and as Sag (spiced, pureed vegetable) in Indian restaurants. Helps with weeping eczema.

CCF Tea: Cumin, Coriander & Fennel -- drink with food to enhance digestion. Treats intestinal gas, stimulate digestion secretion.     




  

    

         

Healer: William Anthony, Medical Medium - Notes from His Thyroid Seminar 02/25/15

Notes from the Teleseminar from Anthony William, Medical Medium on Adrenal Fatigue and Thyroid Issues, 02/25/15. He is very knowledgeable about herbs and other supplements. He is a health medium and is dedicated his life to this. He charges about $400 for his initial consultation.

Top of Form

·   Thyroid Issues result in: weight gain, heart palpitations, brain fog.

·   Thyroid conditions are not detected on tests until years after these issues develop. He said blood tests are not accurate. In fact on other health summits, the doctors said that the usual tests used to detect thyroid problems are not effective. You need different kinds of tests done.

·   Thyroid medications are not for your thyroid. Years later people develop thyroid nodules. The thyroid gets worse over time because the thyroid was not being addressed or helped. We have to be proactive and help that thyroid heal.

·   Thyroid goes hypo (slow) because of toxins. Heavy metals get into the thyroid. Dioxins, plastics get into the thyroid. The thyroid is an electrical sponge that loves to pull in toxins. Pathogens (a low grade virus) get into the thyroid, a virus issue.

·   Hashimoto's is a term for: no one knows what's wrong with your thyroid. It is a term for inflammation. Inflammation is a grey word, over used. Anti-inflammatories are not enough to get well. Inflammation is a fraction of what is going wrong. Poor foods feed pathogens, little bugs.

·   Candida is a pathogen that gets fed by fried food and sugar.

·   Heavy metals are fed by poor foods as well.

·   Toxins and pathogens get trapped in the thyroid and cause thyroid issues.

·   Fibromyalgia and Fatigue is caused by Thyroid issues.

·   Hashimotos and Hypothyroid is a combination of nano-toxins and viral bugs trapped in the thyroid. Thyroid medicine will not restore your thyroid and bring it back.

·   Products good for thyroid: barley grass juice powder. It is barley grass juice that was dehydrated. It gets into the thyroid and binds onto poisons. Chorella and spirulina removes metals. But barley grass juice powders removes metals in the thyroid.

·   Vimergy has barley grass juice powder. He is not an affiliate.

·   Detoxodine is a good product that he recommends.

·   Hashimotos patients should not use iodine, so it is said by doctors. But he thinks Iodine is anti-viral, anti-pathogenic and absolutely necessary to minimize inflammation.

·   Hair loss, weight gain, fatigue are symptoms of thyroid issues. Can all get better.

·   Celery Juice good for the thyroid.

·   Goitrogenic Foods (foods that suppress the thyroid) is all a myth.

1.     Kale (detox plant),

2.     Cabbage (sulfur is antiseptic to knock out pathogens),

3.     Broccoli,

4.     Cauliflower,

5.     Collard Greens are all needed to heal the thyroid.

6.     Baby kale, micro greens with Kale are really powerful to restoring your thyroid.

7.     Antioxidants in fruits are needed.  

8.     Grapes are good for detox.

9.     Fruit sugars are natural sugars and different than other kinds of sugars. They have antioxidants that have not been discovered yet.

10.   Apples are a powerful antioxidant. An apple a day keeps the doctor away -- there is a reason for that.

·   Vimergy sells a Chaga powder. It is a mushroom, popular now. This one is bioavailable that pulls and draws impurities out of the thyroid.

·   Weight Loss: Once we pull the thyroid out of Hypothyroid can lose weight easily. Usually those patients have a sluggish liver. A liver cleanse is needed. The liver is part of the weight gain process.

·   Liver detox herbs: Milk Thistle he doesn't think is that good. Lower the fat levels in the diet. He thinks the fat levels kill the pancreas and the liver. He thinks the trend on eating fats is a belief system and a fad at the moment. [Note: Dr. Esselstyn is a cardiologist teaches that all fats irritate the endothelium, the inner most lining of the heart. He is the father of Rip Esselstyn that wrote the book on the Engine 2 Diet.] Fats from milk, cheese, butter, eggs have to be reduced. Then you give your liver a break. Avocado oil is fine. Fat from plants is a little different, easier to digest.  (See: http://www.dresselstyn.com/site/faq/)

·   Asparagus is good to purge fat out of the liver.

·   Technology is not caught up with thyroid testing. The test was developed a long time ago. Nothing comes up on the test for so many women. But so many women have thyroid problems even decades before they are detected on tests.

·   Sweet potatoes is a great food to help the liver come back.

·   Adrenal Fatigue: 85% of the US has had adrenal fatigue at some point in their live. Some last weeks, months and years. You can have a mild version where you feel okay but at 11 AM you crash and are exhausted. Some people can last until the afternoon then they get sleepy. Some people drag all day long and come alive at night time. These are all signs of adrenal fatigue.

·   Things that cause adrenal fatigue: difficulty in the work place, betrayal of our trust in relationships. All of these things are the price of adrenaline. These events cost our adrenaline to burn out.

·   We need to calm the coritsol down. We still experience break ups in relationships, difficulty in business. Adrenaline is like battery acid. It is very acidic. If you squeezed an adrenal gland out and let it touch your skin, it would burn. It likes to hit the brain.

·   We need to restore damages done from adrenal issues, damages done from post adrenaline running through the body. Don't run low on glucose. People tend to go past 2 hours without eating.

·   We need to graze to restore adrenals. We need glucose (sugar). We are talking about natural sugars, not bad sugars. Fruit sugars are fine. We are not talking about white sugar, candy, and processed foods.

·   We use adrenaline when we eat, sleep and dream. It's not just when you are stressed out. So when you have severe adrenal fatigue, the only thing they could do is go to the bath room. That means they are so low on energy they cannot move. It happens. Glucose is critical, eating and grazing.

·   If there is a fad or diet or trend that doesn't believe in grazing that is wrong. If you have adrenal fatigue you have to graze, you have to eat every 2 hours. [Most endocrinologists for treatment of diabetes do agree with this.]

·   Adrenaline has all to do with this, and the liver gets beaten down from this also. From too much adrenaline.

·   Celery Juice : Do 16 oz a day. Do as much as you can.

·   Snacks, apples, grapes, celery sticks, cucomber slices. They all have mineral salts, potassium that support the adrenals that help them to function and bring them back.

·   You can have animal proteins but continue to eat every 1.5 to 2 hours.

·   Astralagus (herb & root) : It's a must for adrenals. Amazing for adrenals in bringing them back. Vimergy has it.

·   Vitamin B12 is a must. It is critical for adrenals. But taken with all the other foods works. It may not work alone.

·   Look out for Adrenal Glandular Supplements - they do damage and effect the thyroid poorly. They are a mild steroid They make you lose hair, make you tired and drain your liver.

·   Licorice Root Tea good for adrenals. Drink it every day. You make it a religion, a process you do every day.

·   Slice tomato, cucomber, celery stick, dates. Dates have a lot of minerals. Minerals save the adrenals. Micro minerals are in dates.

·   Potatoes are good for you. The butter, cream, milk and cheese that gave the potato a bad rap. They have L-Lysine that helps your thyroid. They have potassium to keep you from losing your adrenals under stress. This is why people gobble down French Fries. You don't want French Fries. Steam the potato, boil it or bake it to heal the adrenals, recover them and restore them.

·   Supplements: Doctors don't know a lot about adrenals or adrenal fatigue. Licorice Root is the best. Drink Licorice Root Tea daily. Astralagus is next (Vimergy is potent). Vitamin B12 every day. Don't take B12 shots. People are too sensitive to be doing injections. You want it orally.

·   Insomnia is a form of Adrenal Fatigue. Yes.

·   Sex Drive goes away as a symptom of Adrenal Fatigue.

·   It takes adrenaline to have sex. It takes adrenaline to have a sex drive. Women's bodies have an auto pilot that protects them in child birth. Because you need a lot of adrenaline to give birth. This is why women have post partum depression because they don't have enough adrenaline to give birth.

·   It takes adrenaline to sleep. You don't sleep well when you don't have enough adrenaline to sleep.

 Stay off of dairy products: cheese, milk, butter. They don't help thyroid, they don't help adrenals. Minimize eggs because they are responsible for growing thyroid nodules.

Healer: Greg Madden, Biontologist, Founder of Illuminated Wellness

Greg Madden

* Biologist and Biontologist at Illuminated Wellness
* He studied light therapy at the Institute for Applied Biophoton Services
* The best way to reach him is to contact him on Facebook
* Disease begins with the absence of light. He is a light worker and can help.
* Johan Boswinkel, Biophysicist invented the Chiren, device used in biophoton light therapy
* Dr. Fritz Popp is the founder of the International Institute of Biophysics in Neuss (1996), Germany, an international network of 19 research groups from 13 countries involved in biophoton research and coherence systems in biology.

Link: Biontology

Link to Video: Biontology with Johan Boswinkel - 1
Link to Video: Biontology with Johan Boswinkel - 2
Link to Video: Dr. Fritz Popp, the Founder of Biophoton Therapy

____________________________________________________________
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Vitamin B5 Deficiency: Causes and Symptoms - By Dr. Peter Osborn from Web Wellness University

These are my notes from Dr. Osborn's video on YouTube.

* Dr. Peter Osborn from Web Wellness University
Link: Dr. Peter Osborn on Symptoms of Vitamin B5 Deficiency
* B5 is Pantothenic Acid:  Fuel for the adrenal glands, helps adrenal glands produce cortisol, helps to stimulate the adrenal glands ability to produce a chemical to fight stress, helps to stimulate adrenal glands, helps us cope with allergies, helps us create antibodies (IGG, IGA etc)  to improve our immune system to defend from all the different types of allergenic responses (environmental, viruses, bacteria, parasites)
* Chemical made by B5:  Acetyl Coa / Acetyl Choline:  primary nerve chemical allows our nervous to communicate with organs (heart, lung, spleen, kidney, liver), nerves communicate with out muscles (neuropathy).
* Symptoms:  Deficiency causes adrenal problems, nerve system problems, reduces bodies ability to make antibodies, burning feet, head aches, inability to deal with stress, burning feet neuropathy, headaches, gastro-intestinal pain, grey hair
* Test:  Lymphocyte proliferation for Vitamin B5
* Foods high in B5 is found in all foods, but we can become deficient because of losing our ability to cope with stress.  Meat, milk, fish eggs have highest content of B5.
* Outside of this video, the following adaptogenic herbs have been helpful with stress such as:
* Ashwaganda, Astragalus, Reishi Mushrooms, Schisandra, and various forms of Ginseng.
* Link: Adaptogenic Herbs that help with Stress

____________________________________________________________
Please check out my handmade natural soaps.

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Disclaimer:  This is not medical advice. I am not a medical doctor. I am not prescribing or recommending treatment. If you have a medical condition, see a medical doctor. If you choose to apply anything you learn here, then you are prescribing it for yourself.

The information and claims made about items throughout this site have not been evaluated by the FDA. Information herein is not intended to treat, diagnose, cure, or prevent disease. Nor is the information to be used as a substitution for a physician or other health care professionals advice. We strongly recommend that you consult with a qualified healthcare professional if you have or suspect you might have a health problem. We are not responsible for misuse of any information provided on this site.

Vitamin B1 Deficiency: Causes and Symptoms - By Dr. Peter Osborn from Web Wellness University

These are my notes from Dr. Osborn's video.

* Dr. Peter Osborn from Web Wellness University
Link: Dr. Peter Osborn on Symptoms of Vitamin B1 Deficiency
*B1 is Thiamin = necessary for maintenance of nerve cells
* Deficiency is common in gastrointestinal problems, inability to concentrate, depression, generalized nerve damage that can trigger a seizure disorder.
* Deficiency effects blood levels for chemicals lactate and pyruvate leads to increased acidic build-up, muscle pain, fatigue, reduced energy capacity, muscle damage in the heart (congestive heart failure)
* Deficiency can cause edema, congestive heart failure, high blood pressure, hypertension.
* Doctors prescribe diuretics for these conditions but they prevents Vitamin B1 from getting into the Heart tissue
* Putting patients on anti-seizure medication can cause a Vitamin B deficiency
* B1 Deficiency Disease = Beri Beri effects your heart and nervous tissue
* Chemical made from B1 = Acetyl Choline (nervous chemical)


____________________________________________________________
Please check out my handmade natural soaps.

Link to Educational Blog: Good Fortune Chic
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Disclaimer:  This is not medical advice. I am not a medical doctor. I am not prescribing or recommending treatment. If you have a medical condition, see a medical doctor. If you choose to apply anything you learn here, then you are prescribing it for yourself.

The information and claims made about items throughout this site have not been evaluated by the FDA. Information herein is not intended to treat, diagnose, cure, or prevent disease. Nor is the information to be used as a substitution for a physician or other health care professionals advice. We strongly recommend that you consult with a qualified healthcare professional if you have or suspect you might have a health problem. We are not responsible for misuse of any information provided on this site.

MTHFR Made Easy - With Dr. Benjamin Lynch

Dr. Benjamin Lynch is called "Dr. MTHFR" because he researches on that subject, treats patients with the MTHFR gene mutation and also because he writes about it and has many presentations about it.

* It's about gene defects that can cause about 40 kinds of illnesses
* Present in 45% of the population
* Corrected through nutrition supplements (B Vitamins + Folate)

Link: MTHFR.Net - See presentation from Underground Wellness

____________________________________________________________
Please check out my handmade natural soaps.

Link to Educational Blog: Good Fortune Chic
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Disclaimer:  This is not medical advice. I am not a medical doctor. I am not prescribing or recommending treatment. If you have a medical condition, see a medical doctor. If you choose to apply anything you learn here, then you are prescribing it for yourself.

The information and claims made about items throughout this site have not been evaluated by the FDA. Information herein is not intended to treat, diagnose, cure, or prevent disease. Nor is the information to be used as a substitution for a physician or other health care professionals advice. We strongly recommend that you consult with a qualified healthcare professional if you have or suspect you might have a health problem. We are not responsible for misuse of any information provided on this site.

Toxicity in Personal Care Products - By Deanna Minich, PhD

These are my notes dated 02/19/15 from the presentation by Deanna Minich, PhD, CNS, RYT
* Link to Health Summit: Toxicity - Personal Care Recording

The five organs of detox are:  the skin, lungs, kidney, liver and gut.
See research on the EWG Site:  Environmental Working Group
See research on Safe Cosmetics.Org site:  SafeCosmetics.org

Avoid common allergens in personal care products:  BROWS (Barley, Rye, Oat, Wheat and Spelt)
Avoid  Wheat, Soy and Corn products
Avoid Vitamin E products because they often contain wheat.
Avoid oat products because they can be allergens.
Barley products are labeled as the Latin name, "Hordeum Vulgare"
Look for "GT" Gluten Free products

Avoid Parabens:   Anti-microbial preservatives typically found in deodorant and they are absorbed through skin and have been associated with certain types of tumors or cancers.
Look for "Paraben Free" products

Avoid Phthalates:  Studies show that Phthalates are linked to reproductive disordered, and development of allergies.  Mani-Pedi products contain Dibutyl-Phthalates.  Phthalates are found in perfumes, lotions, laquers, varnishes, coatings on time release medicine, and Type 3 plastic packaging of personal care products.  Phthalates can evaporate off flooring and wall coverings.  Most Americans tested by the Center for Disease Control have metabolites of multiple phthalates in their urine.  We have more pollution indoors than we have outside. So, try to get outside for fresh air.

Avoid BPA (Bisphenyl-A) and Monoethyl Phathalates:  They are xeno estrogens and they cause elevated breast density.

Avoid Polyethylene Glycol and Polyethelene Compounds:  They are frequently contaminated with other compounds like 1,4 dioxane which the US Government considers as a carcinogen and can readily penetrate the skin.

Avoid Triclosan:  Bad for the aquatic environment.  Used in anti-microbial products.  Over use of this preservative may promotes the development of bacterial resistances.  Can contain pesticide residues. Found in soap bars and shampoos.

Avoid Sodium Laurel Sulfate (SLS):  Found in tooth paste and shampoos and body washes.  A detergent that tends to be contaminated with other metabolites that aren't very good.  It can cause irritation, organ toxicity, reproductive problems, endocrine disruption, increased cancer risks.

Avoid FD&C Color and Pigments:  Red Dye # 40, Yellow Dye, Red # 33 are all throughout foods and personal care products.  Reduce or eliminate dyes.  See A to Z Guide to Food Additives : Never Eat What You Can't Pronounce by Deanna Minich, PhD  She plans to write a guide to personal care additives as well.

Avoid Hair Dyes:  The darker dyes are the worst.  Pregnant women should avoid all hair dyes.  Try to apply a petroleum based ointment to the scalp prior to application of the hair dye.  Reduce the time to the exposure to hair dye.

Avoid Coal Tar in Hair Dyes.  It is contained in 71% of hair dyes and is a by product of coal processing and is a human carcinogen according to the National Toxicology Program and International Agency for Research.

Avoid DMDM Hydantoin:  A preservative from Japan, may cause immune related issues.

Avoid Formadehyde:  Found in hair dyes and laundry detergent.  It is used as an embalming agent.  It is a preservative.  It's found in Round-Up Ready Corn.  It will wreck DNA and cause cancer and cause reproductive problems.  See Dr. Stephanie Seneff : On Formaldehyde (Listen @ 15 minutes)

Avoid Phenyl Methyl Pyrazolone:  An agent that comes from coal tar. Can cause head aches, cough, irritation, shortness of breath. Can cause a higher risk of learning difficulties to fetuses.

Avoid Resorcinol:  It causes thyroid problems.  The US Government regulates it in the work place but not in personal care products. 

Avoid Bronopol:  It is an anti-microbial.  It can cause irritation and develop allergies.  It releases formadehyde (it's called a formaldehyde releaser).  20% of cosmetics contain formadelhyde releasers.  See EWG : On Bronopol & Formaldehyde Releasers

Avoid Fragrances:  They have an average of 14 undisclosed chemicals on fragrance labels.  They can cause us to react.  An alternative is to use essential oils.

Avoid BHA/BHT:   These are preservatives.  BHA is listed in the State of California as a carcinogen.  The accumulated effects of using products with BHA/BHT can cause cancer.

Avoid Benzalkonium Chloride:   It's a preservative and sensitizer for people with astham and eczema.  The Cosmetic Safety Database states that this is an immune, skin and respiratory toxicative.  It has mutative effects.  This could be in skin anti-septics, hand sanitizers, and wet wipes.
See U.S. Food and Drug Administration : Cosmetics 
* Alternatives:  (1) use soap and water; or (2) dilute tea tree oil in water, add witch hazel, lavendar, aloe vera gel and Vitamin E

Avoid Oxybenzone:  Linked to irritation, sensitization and allergies, hormone disruptor.  In a study of over 400 pregnant women baby girls were born at lower weights and boys were born with higher weights.  This is contained in sun screen.

Avoid Aluminum:  Found in deodorants, in baking soda products also.

Avoid Chlorinated Paper Products:  Toilet paper and sanitary napkins

Things to Do: 

• Buy products that are:  Phthalate Free, Gluten Free, Fluoride Free, Fragrance Free
• Do not buy products with:  Artificial Sweeteners in tooth paste and mouth wash
• For Hair Care:  Choose 3 or more organic shampoos and rotate them
• Eat Well because it will give you the glow from the inside 
• Toothpaste, Teeth and Gums, Mouthwash: use neem products 
• Mouthwash:  Use coconut or sesame oil as an oil pulling mouthwash 
• Deodorant:   Eat more greens and this will bind to your toxins and carry them out of the body better. 
• Make-up:  Mineral based make-up are good, make-up containing zinc can lessen redness. 
• Eyes:  Supplement with Lutein 20 mg and Zeoxanthin on a regular basis.  It's a yellow compound in Marigolds and it can embed into the skin and help with hydration.
• Skin:  Supplement with sulphur is good for your liver health and it will help with skin.
• Use Seventh Generation and Natracare which have chlorine free paper products (toilet paper and sanitary napkins)
• Use French Green Clay to make a face mask or put in the bath water
• Use a nasal spray when traveling.  She uses an herbal nasal spray.  She uses a Neti Pot and also Sinu Orega by North American Herb and Spice.  
• Use a tongue scraper for mouth health. 
• Use bar soap for shaving cream.  She doesn't like synthetic foams in shaving creams.

Studies:  A study done by the University of Washington states that women who die their hair have a 50% risk of developing non-Hodgskins Lymphoma with prolonged use of dark hair dyes (20 years or more).


____________________________________________________________
Please check out my handmade natural soaps.

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Thank you for your attention.
Yours Truly,

Lisa Flood
Creative Soap Formulator
Email:  bizylady007@yahoo.com

Disclaimer:  This is not medical advice. I am not a medical doctor. I am not prescribing or recommending treatment. If you have a medical condition, see a medical doctor. If you choose to apply anything you learn here, then you are prescribing it for yourself.

The information and claims made about items throughout this site have not been evaluated by the FDA. Information herein is not intended to treat, diagnose, cure, or prevent disease. Nor is the information to be used as a substitution for a physician or other health care professionals advice. We strongly recommend that you consult with a qualified healthcare professional if you have or suspect you might have a health problem. We are not responsible for misuse of any information provided on this site.