It makes the strongest cup of tea that is very black and the caffeine content is similar to coffee. It really makes you feel focused. It can help with blood circulation and is supposed to go through the blood brain barrier. You can buy Pu-Erh Tea from Numi Tea products, but the tea is very weak. I prefer to make my tea using bulk tea leaves from an herb store and I brew it as black as coffee with cream and honey for best results.
* I first paid attention to Pu Erh Tea when I found that Ming Wu, a Chinese Medicine Healer in Connecticut wrote about it on his blog in the Chinese language that he used Pu Erh Tea and Reishi Mushrooms to cure cancer for one of his patients. Naturally I used an online translator to find this information. I thought this deserved some attention.
* Caution: Tea can be a diuretic and can make you lose minerals.
* Make sure you remember to take mineral supplements and drink plenty of spring water.
Links:
- Monkeysteals Peach Channel: Yunnan Pu Erh Tea Documentary 1
- CCTVUpload Channel: Chinese Puer tea 1/3
- CCTVUpload Channel: Chinese Puer tea 2/3
- CCTVUpload Channel: Chinese Puer tea 3/3
Where to Buy Pu Erh Tea:
- Mountain Rose Herbs
- Numi Tea Products
- Wu Healing Center: Wu Healing Center
- Direct from China - see sellers on Ebay
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Disclaimer: This is not medical advice. I am not a medical doctor. I am not prescribing or recommending treatment. If you have a medical condition, see a medical doctor. If you choose to apply anything you learn here, then you are prescribing it for yourself.
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